Pilates4.Me offers mat and reformer classes, Wunda Chair sessions, Cadillac workouts, ladder barrel exercises and small equipment training at Gateway Centre. The studio specialises in body rehabilitation and corrective alignment, with group classes for core strengthening and private sessions customised for post-operative recovery, joint issues, shoulder injuries, hip flexibility and back pain. Discovery Vitality members can book free monthly classes through the Discovery app.

Category	Sports, Fitness & Recreation
Town	Hermanus
Address	Gateway Centre, Main Road, Hermanus
Website	https://pilates4.me/

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Gateway Centre, Main Road, Hermanus

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